Tuesday, May 16, 2017

60 Day Challenge - Day 7

Happy Mother's Day!

I slept until noon. I don't remember the last time I did that. I had planned a full day for the family. Movie, dinner, and a play in the city. It was a good day.

Exercise ...
Not. I took the day off just to be with my family, and because I over slept. So, my exercise consisted primarily of walking downtown.

Diet ...
Again, I did not stick to the plan. I had a hot dog at the movie and half a breaded steak sandwich with red sauce and mozzarella. It was so good. I came in below my calories again and MyFitnessPal threatened to disown me.

Weight loss: 7.8 lbs
Energy level: Better

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