I am so bad about blogging. My intention was to do this every day. I'm lucky if I do it every third day.
Exercise ...
The kid was on a field trip so I had to go by myself. I got there and did the routine Marshaun had developed for me. I was tired when I got done and my muscles were a bit weak but it felt good.
Diet ...
It was a busy day at work so I had almonds for breakfast and almonds for lunch. Exciting, right? For dinner, I splurged a little and had a steak house wrap and a salad. Nothing had ever tasted sooooooooo good.
I asked hubs if he could see the 4 lbs if lost. He said no. Men!
Weight loss: 4lbs
Energy level: meh+
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